WHAT HELPS OPEN THE CHAKRAS?
There are many tools and techniques for you to use and discover what is most enjoyable to you. There are things like Meditation and Yoga to help get in touch with the inner guides and to connect with the physical body. Just about everyone loves to use Crystals & Gemstones to amplify connection with the Chakras and to charge ones specifically with the energy of specific crystals.
There is Reiki and Reflexology and many more physical and meta physical ways to gain awareness, to ask questions, and to open the Chakras for enriching your life.