Unlock Yourself from Depression Naturally Peacefully and Permanently
“I see other people, all the time they seem happy and I wonder to myself how do they do it... Am I the only one struggling”
You’re in the right place if you can’t stop feeling down.
You’re in the right place if feeling down frustrates you and makes you mad.
You’re in the right place if you want to change this negative, draining pattern and live the life you believe is out there for you.
Crystals & Gemstone have been a little talked about secret helping people for thousands of years to create their lives. These stones provide a positive, supporting role in the everyday lives for people, just like you, all over the world.
Crystals appear everywhere. The crystal can be on a pretty necklace or bracelet, as room decor or as a pendant. No matter which form, crystals and gemstones are loaded with hidden possibilities that are personally guarded secrets. Just feel beneath the surface these secrets can be revealed…
Unlocking The Secret Powers in Crystals & Gemstones
People have learned how and understand what happens within the mind, the body, and the spirit when tuning-in to these healing properties. Each Stone has particular effects and nuances called benefits and properties. The stones contain energies that affect each one of us just like a puppy does and the smell of coffee and the taste of chocolate.
Crystals and gemstones are gifts from nature for you to use and benefit from in your life. But it is like a dance, they hold one side while you hold the other. It is through intuition, what makes sense to you, that will decide which crystals will uplift you to your authentic self. It is you that can feel what is good and what feels not good. It is your gut feeling that tells you: this crystal gives me hope or this crystal makes me feel mentally protected. Afterall, who knows the reality of your life better that you. and your gut.
Many have trouble trusting inner signals meaning listening to gut feelings and intuition. This however, must change to release depression, worry, anxiety, and insomnia. Trusting in the self is energetically central to feeling good in life.
In releasing the binds of depression a person learn how to amplify and to practice reading these inner signals. You will learn to trust yourself and to follow the path that leads you into a good space in your life and consequently out of a state of chronic depression. You will learn to exist in a “new normal” that is a delight to you in every way. Not only is this possible for you, it is your right.
By learning to read and make forward progress using the stable energies of crystals & gemstones the benefits begin manifesting and as these benefits accumulate your life begins developing again.
The Most Important Period in Human History
Re-connecting with self and human-kind (10-minute read)
“If you are living in depression at the moment, if this your current normal, then this message is created for you. ”
This process with the use of crystals & gemstones gives a colossal advantage to completely shift perspective. If you are living in depression at the moment, if this your current normal, then this message is created for you. It begins with understanding the energy you are currently resonating so that you can start to change it. And that when when resonating the energy of what you want, it comes to you.
A Life-Long Love of Crystals
Using the powers of Crystals & Gemstones adds up to an enormous advantage over time. For example, gain confidence boosting from Tiger Eye Stones which increases self-esteem and self-worth by seeing the effects of new abilities. Gain benefits at work from the extra focus and concentration levels given from deep blue Lapis Lazuli.
These daily advantages lead to incredible, seemingly un-explainable, progress in life. Each of these steps taken dramatically shifts outcomes. These steps shift the path you will walk. You are on the path to your potential, your life will change.
On this path will be the sorts of experiences and quality of life that is in harmony with what your mind, body, and spirit craves. This is the authentic, true YOU.
Your Guide to Using Crystals & Gemstones
For most people they either are aware of and learn how to use crystals & gemstones so they are fully engaged and following their life purpose already or they become aware of them and learn from the start as beginners.
The beginning of the path starts with things like taking better care of oneself or giving more thoughtful self-care. The path also includes thinking positive thoughts about oneself and removing negative thoughts, attitudes, and external beliefs that are not true to the self. Everyday this self care re-energizes deep energy stores and to give new life to the Heart.
“A full shift is made possible by shifting your daily habits of thought and how you go about things shifting your actual path to overlap with the path of your potential.”
The Heart has had a very tough time until now is in a state of depression. It now needs a lot of daily positive feelings of encouragement to get things moving smoothly again into its natural flowing state. Pink Rose Quartz benefits and Rhodochrosite are excellent Heart warming and uplifting beginner crystals for depression and to turn things around.
Looking at mental thought patterns and experiences, it is the habits that you perpetuate each day that determines your actual path. Attitude and rooting out negativity transforms everything. To help you the Black Tourmaline absorbs negativity, carry it in your pocket or wear it. From the explosive, fiery Volcano Black Obsidian properties will give you freedom from repetitive negative inner thoughts while the Black Onyx will protect you like a shield from psychic attack, envy, and jealousy. Using these stones is so helpful and no one would know until holding it, wow, this stone can really do this.
A full shift is made possible by shifting your daily habits of thought and how you go about things shifting your actual path to overlap with the path of your potential. What sort of thoughts and habits do you think can lead you where you want to go. Use blue Lapis Lazuli a gemstone for truth to help guide you to yours. Jade and Citrine are gemstones that bring you good luck and opportunities. Jasper gives inner-strength and self-confidence. Magnificent Labradorite will give you a peek into your future like a tuning fork resonating your deep wisdom and intuition into awareness when you sit with it.
Self-appreciation and self-care are important to breaking free of the stagnation of depression. Taking care of the self is important and when done everyday, without exceptions, this effort builds the sense of self-worth. Self-Esteem increases because of the value that comes from insisting on doing positive things each day that are asking what is good for yourself. Over time this adds up. This becomes a beautiful life that you have created.
“Attitude is something that one truly owns. No one else can decide how to receive and respond to life but you. Your attitude is yours.”
During this time other stones like green Malachite, a crystal for transformation, opens up the Heart for deeper and for deep Energy Cleansing. Like a thorough cleansing of everything inside the Heart's Body-Mind-Spirit. No matter what challenge being faced at this time, Heart healing is good to do at any time.
Aventurine is another amazing self-care gemstone for Heart. It gives healing positive energy and it also opens up spiritual healing of the Heart Chakra and this enables the inflow of enormous amounts of positive energy.
Chrysocolla, a delightful, vibrant blue happy gemstone amplifies positive, happiness, and satisfied feelings you are having about who you have become, what you have made of yourself, and what you now give to enrich others.
If all of this is new to you, don't worry because you will learn exactly what you need to know, at just the right time. The answers are coming. This is just moving you forward, one step at a time. Soon it will be natural for you to navigate.
This is Spiritual Energy Healing
Spiritual Healing is also called Metaphysical Healing. For example, the Heart opens up and so does the person: the body, the mind, the spirit. The inner sensors and the healing focus can move “upwards” towards the Crown at the top of the head and “downwards” towards the Root in the pelvis. The intuition is “upwards” and feeling safe & secure is “downwards”.
These distinctions gives a road map to unlock and release depression. Energy healing releases all of this block, stagnant energy so that it is no longer trapped within the body tissues and organs. You are able to breathe out, to un-clench the hands and relax the shoulder muscles. The air flows in and out of your chest, you can breathe, and the mind feels calm because every breath out is a chance to ground-out or to release more tension and to breathe in new, fresh energy.
Feeling depression is not a life long destiny. It is not even a permanent state unless a tremendous amount of energy is used to hold things down like paddling upstream rather than with the flow of the river. A relaxed mental state and ease within the body is the natural state of things. Your body knows exactly how to get there if it can catch up and get some help. If you listen it will tell you or just take care of it for you. It was designed this way for everyone. Depression cannot exist without consuming constant energy.
Now you know this and you can put this knowledge to work. Energy and Metaphysical healing is also called Chakra Healing and Chakra Opening.
There are various crystal items that are commonly used for energy healing such as the 108 bead Mala necklace, protection jewelry, and gemstone beaded bracelets. When worn crystal and gemstone jewelry comes into physical contact with the energy fields of the body, mind, and spirit to provide the specific benefits of the stones all day long. This is why jewelry forms of crystals and gemstones are so popular. And underneath this beauty is the secret of the crystal’s abilities.
Want to see some examples of how they can work for you search below to find some crystals for depression
Ex. “anxiety“ “self love” “stone for calm” “obsidian” “energy protection“
This is Life in Flow
Your true path comes from this process of learning how to work within the Natural Forces of Life and your inner-guides, Together one can calmly live and operate from Flow. Crystals and gemstones are here to help you.
During this process a person finds, nurtures, and develops strong inner-strength, inner-positivity muscles and starts to notice good things everywhere. There exists negative things, negative people, and negative self-talk but because these are not by the Laws of Nature they always disappear. Negativity is unnatural and cannot survive without energy. Black Obsidian and Lava Rock as protection against negative energy.
Living in Flow makes a person feel self-confident which increases engagement in life. This momentum leads to asking more fulfilling, more direct questions to get more specific answer. You get more from life and you are getting closer to discovering your Purpose. Uncovering purpose reveals the blueprint of your life. Crystals & Gemstones will encourage you unconditionally.
Life Purpose can be many things and while using Crystals the person feels better and more confident. Expectations rise together as new abilities emerge. You have become more and can give more of yourself. This becomes a positive feedback loop that you can see and feel and you no longer tolerate certain things that used to be “normal” to you.
Depression becomes a thing of the past. What did you say, I used to be depressed!? With so many delightful, good things happening you remember how it used to feel, but it is not is no longer your truth. You live in a positive space and depression exists in theory, just not for you.
More Alternatives Help to Release the Locks of Depression
Crystals and Gemstones are a phenomenal starting point because of how they communicate with your systems intuitively, in other words, through feelings and your emotions. Something deep within you will say, “I like this stone, it will help me”. When you listen to these inner signals you can act upon the most ancient knowledge built into each cell of your body. It has always been here and is just waiting until you are ready to ask.
“Did you know that the liver holds anger and the lungs hold grief?”
The key to success with energy healing is being open and listening. The body tells you very much and each organ maps to specific feelings.
What is your body saying about what you ate, heard, saw, smelled, tasted, touched… does it digest well with you or irritate. What does your stomach tell you, your skin, your gut feelings, does it anger or alert you or delight.
What feeling does this thought or experience release in the heart, does it make you feel joy, happiness, freedom, satisfaction. What draws you into a trance, pulls you in to total focus, or feels off-putting.
What feels like truth to the greater picture for you about who you are, what you represent, and what you are able to create and give.
It is no surprise that a person can “self-medicate” anger with alcohol, pain pills, and/or just about any pharmaceutical that overloads the liver.
The secret of energy healing is in understanding that the subconscious or inner guides are communicating with you. They speak the language of emotions. Herewith in lies the magic to fully release depression. At its root depression is information and like an apple tree, the fruit it is ripe for picking. When unlocked it becomes the most incredible, inexhaustible, overwhelming amount of life force energy that is now usable to fuel the most incredible expansion of your life. This is the energy that you can use to create the world of your dreams.
“What if this is your turning point? ”
Crystals and Gemstones are one of many doorways to unlocking your potential. If this is new to you or if you have been working at this, below is a checklist to see what other benefits resonate with you for now. These are more avenues to find the answers to your questions keeping you stressed out and awake, exhausted into the night.
Explore Energy Healing Paths
Let’s start with an example of food. For the body diet is another perfect place to examine. The more you eat from boxes and bags means the more detox necessary to release the accumulation of hormone altering, brain disturbing, and vitality draining toxins that build up over time. It is not just the heavy metals like mercury, aluminum, and lead. It is also the pesticides consumed with your food, the neurotoxin additives to man-altered foods such as MSG and GMO foods, and fluoride consumed into the body from fluoridated water. The body is also overloaded with daily chemical exposure to house cleansers and soaps, laundry detergents, disinfectants, and exposure to immune system taxing man-made pharmaceuticals.
The central need of the body is the most natural environment for it to do what it was designed to do, but over-toxification slows it down and overwhelms it and this is where nature’s support system comes to the rescue and builds real inner-strength.
Give the body systems a boost to detoxify and lower disease causing inflammation with natural super herbs and plants, such as tumeric, ashwaganda, and tulsi, eating natural foods, fasting, periods of detox, and drinking non-fluoridated water are all ways to help reduce the chemical overload on the body.
These boosts work to unwind the friction or slowing down of the system known also as “depression” and boost the natural systems of the body that cycle and clear stagnancy. The body can work and communicate with you about anything that has become stuck. Your stomach will hurt- don’t eat this says the body, your back will ache- stretch and strengthen says the body. You feel anxious- get to work on that thing you know you need to do says the inner wisdom. Depression is a problem with unlocking energies. What do you think depression is trying to tell you?
“Depression is a problem with unlocking energies. What do you think depression is trying to tell you? ”
The following practices have been with human-kind for thousands of years. Using them reconnects your roots into this vast human legacy of ancient knowledge. Using these practices supports the body for natural strength-building that brings in sustenance, converts it for body processes, brings it into the body areas for use, and then pass out what is not useful or harmful to the body tissues. This can be food, experiences, and thoughts and the entire body knows how to naturally process everything. When it has the right support, space to work, and tools your body system will work perfectly for you and will be in optimal health.
“If you can’t train your body today then stretch”
Ayurveda is an ancient, whole-body healing system that in regards to depression helps the person identify their “body composition” or dosha. Imagine that eating is not a matter of what is on the menu, but, rather what does your body tell you that it needs more of in terms of ingredients that are for example called “hot” “cold“ “wet” and “dry”. What is your dosha? Are you a Kappa, Vata, Pitta dosha or a combination. Knowing yours forever alters your life to a better body system. Hint: couples and families members each have a doshas that can be the same or another dosha. It can be strengthening to eat foods for your dosha and aggravating if eating the wrong foods to your body composition. Ayurveda has many powerful herbs, healing roots such as Tumeric, and plants used to help detox, heal, and re-energize the body.
Meditation is an ancient practice of using specific focus to give the monkey-mind a rest and also used to unlock deep wisdom, awareness, and to awaken the spirit. For depression meditation can help disconnect from external negativity and slow things down to starve the depression of the energy that it needs to stay locked down. More advanced meditation helps to unlock and fuel vitality for creating amazing things and for complete focus and total engagement along the life’s path that you have chosen for yourself to follow.
Pranayama is ancient breathing techniques that release energies and unlock the energy channels. For depression Pranayama will help unlock the throat and feeling difficulties in expressing yourself. It will release tension in the shoulders and back muscles that give headaches. Things will feel more calm, relaxed, and comfortable. Breathing circulates lymphatic fluid which cleans the body and strengthens all systems. Pranayama will make you feel excellent.
Stretching and mobility, if you can’t train your body today then stretch. Flexibility is extremely important to feeling good in the body, feeling relaxed in the mind, and releasing the tension locked up within the muscles of the hips, the back of the legs, the upper back and neck. Give yourself a neck massage today and sleep better tonight to wake up feeling better tomorrow. Loosen up your muscles and let depression melt away under your own fingertips. Stretching and moving around is going just make you feel better and better each day of effort until you feel fantastic.
These are incredible tools. The body was made to be a self-supporting system. Mobility and strength enables vitality of the physical body. Eating the right foods is a question of helpful vs harmful, nourishing vs toxifying, immune system building or immune overriding. Toxic chemicals undermines the body’s natural abilities. Help the body detox and re-energize will unlock depression remarkably. It is inevitable for you.
Swinging moods and inflammation, food additives and detox overload, stiffness and energy stagnation… this is lock energy within the mind, the body, and the spirit. Black Tourmaline crystals help release negative inner thoughts, the doshas of Ayurveda help you understand which types of natural foods work for your particular body type, stretching and challenging the body releases stiffness and helps the body circulate. Using detoxifying ancient herbs re-energizes, detoxifies, and circulates what has become stuck and locked. When you listen to the body, mind, and spirit your depression will become a depression that was part of the past, permanently.
Don’t be surprised if you feel strange within your body as you become accustomed to these methods; the strangeness can come from truly listening with the intention to hear for the first time.
These are techniques that become a beloved part of your everyday habits, thinking, and way of experiencing the world and are discovered layer by layer. Many would recommend talking with your doctor when making any changes to life. In this case fully engaged living is learning to listen to, interpret, and rely on your own inner signals coming from your mind, body, and spirit. They will always serve your best interest and support your life as they were designed to do. Surgery and pharmaceuticals have their role in acute injury and disease. The inner guidance within you knows you, they are experts on your wishes and desires and how to guide you to your potential. Your inner guides always have your back and your best interest at heart and are the central role of your health, happiness, success, and good fortune for living up what you can really become.
Now you have arrived to the Big Dance ready to smile and you are ready to see what can happen. You are confident and understand your own abilities. You have your crystals & gemstones by your side that you can count on them to be there; you are not alone.
Things feel calm and happy. It feels good to take very good care of yourself and you gladly do so all the time.
You understand how you got here and what you overcame. You walked into the light out of the dark place of depression to re-connect with yourself and your life. And it worked especially well once you knew what to look for and which tools to help you.
Your life needed to be transformed and you did it yourself. You always had it within you and now have unlocked it. Crystals & Gemstones promise stable and grounded energy. It feels radiant and wow what a smile you have now. Things that bothered you before or triggered no longer have this power.
Note: these results are usual and are certain for those who keep working at it. It is only giving up that slows momentum. You are about to have the most fun of your life!
You can trust yourself because you learned to read, understand, and trust your inner signals - your intuition. You have learned what is good for your own care and are fully able to take care of yourself. Also you are now able, because of who you became following your Life Purpose, to give so much of what you have become to others making their lives better.
Going this path has healed not just the depression it has healed everything, it has fully healed you. You no longer need other people or outside things to tell you that you are good because you know you are good.
Your journey has begun. Take this step if you are ready to grab this. This is your moment. Negative people and negative inner thoughts can try to knock you off balance. This is because they cannot exist naturally and need your energy and attention to survive. Who do you give your life energy to...
Now you know, Crystals & Gemstones are no a secret, they are treasures for everyone. These ancient guides have become a deeply personal part of the support system and like for any treasure, measures are taken to keep them safe in a positive space.
It started by giving positive to your Heart to open your Heart. The space opened up to where you end up living. Now go find your crystal!
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