Do you want to be free from restlessness, worry, and stress and finally sleep… keep reading…

You are in the right place if you are on edge about falling asleep and can’t stay asleep.

You are in the right place if you are feeling bad or lost.

You are in the right place if you can’t sleep because you are afraid or worried about the future.

Is there so much on your mind that you can't wind down at night and end up falling asleep out of pure exhaustion. Do you feel bad when day becomes night or feel dread... It is okay and it is normal. While frustrating and more common than you would think, it is very correctable. Being aware of what is happening and why, gives you the perfect start into finding the right answers for you situation.

Here we will look at using crystals and gemstones to cure insomnia from the energetic perspective and how they connect with your mind, your physical body, and your spirit, or in other words, your inner spirit knowing about your life and how to best live it.

Insomnia And Distress As Energy

From a Crystal & Gemstone perspective insomnia is caused by a conflict within the energies of the person that can be physical, emotional, and spiritual. In many situations, maybe this is you, the person is not able to eliminate the distress and is trying to avoid feeling any inner conflicts. Crystals & Gemstones have a different way of seeing the world and are able to lower this energy friction and will help to eliminate distress just by being physically present.

Let’s take a story of two protection stones that are called Black Obsidian and Lava Rock to show you how these volcanic stones carry protection energies that will release and cure insomnia.

Protection Stones To Cure Insomnia Are Born Powerful

Born in the fire deep of the Volcano, these protective stones form from the rapid cooling of the explosive lava. If the lava cools slowly then it forms porous Lava Rock and if it cools quickly it becomes a glassy texture of rock known as Black Obsidian. These are the circumstances that these stones experience when coming into being and through this process they take on certain qualities, characteristics, and properties. Because of this, the glassy Obsidian and porous Lava Stones feel a certain way when you wear them on a necklace pendant around your neck, as beads on a bracelet around the wrist, and even when just held in the hand. If you have not held a lava stone before then you are about to encounter something life-changing and truly wonderful.

For Insomnia the benefits that people experience from these powerful stones are blocking of negative energies, shielding against the negativity of other people, and a releasing of negative inner thoughts. These effects are called the meanings and benefits of the stones and are central to releasing the energy holds that are keeping you stressed, worried, and restless.

For curing insomnia Black Obsidian and Lava stones are used to release this energy friction and it does so with an impressive, powerful in-born frequency that works to correct and to harmonize the mind which means your thoughts come into harmony with the calm Earth energies of the stones.

For the body, these gemstones will harmonize the physical tissues of the body and will release old, trapped emotions and energies withheld deep within the organs and tissues of the body and ground out these negative, outdated feelings down into the Earth in a process called Grounding.

For the spirit, these two stones types are like magnets that will in their own unique properties create a balance between what your spirit senses, what your body feels, and what you mind focuses on. In essence this is how crystals work. Each type works uniquely with you in exactly the way that you need it most in the moment.

Together the Obsidian and the Lava Rock are two examples of stones that will lead you forward into what feels like the best life for you. And all you have to do is wear them and to practice trusting your own inner guides and signals. Practice listening to them, learn more about what this means to you, and make steps in the right direction for you with the right elbow grease.

Benefits of Protection Crystals for Insomnia

For thousands of years Black Obsidian and Lava rocks have been used to release the negative energies that become trapped in the physical body. It is not a mystery how they work because it can be felt.

In practice

Obsidian is commonly worn as a pendant or protective amulet around the neck and comes in different colors which hold their own powers and protection benefits. Check out “Gold Obsidian”, “Rainbow Obsidian”, “Ice Obsidian”, “Purple Obsidian”, and experience the incredible “Black Obsidian”. In general, check out protection jewelry.

Like yourself, Crystals and Gemstones have specific characteristics based on how they came into existence. Your evolution is then based upon what you focus on, what you do, and which tools that you use.

In the daytime carry the stones with you. Wear crystal and gemstone jewelry to hold these stones within your physical energy field and to reap the benefits. Think about how each type of stone gives you positive energy.

In the night place the stones under your mattress or pillow. Think about and form a positive evening routine to wind down and prepare for calm sleep. This evening routine can be a timer and some calm music that creates a positive space to wind down, to think about the positive things in your life right now, and to prepare for tomorrow. Let the problems of your life be for the moment and tomorrow is a day for more steps to bring things in the right direction.

To Recap

Crystals & Gemstones boost your self awareness and self confidence while encouraging you to fully engaged in life. No matter how where you are at this moment they will give you the strength and clarity you desire that provides an incredibly effective path to restful sleep and relieving the underlying reasons that worry you, stress you, and have been making you feel afraid.

Crystals & Gemstones encourage and rejuvenate you giving you what you need in your Heart, in your ability to decide on your own path, and they amplify your intuition so that you can learn to use it as your most trusted Guide to illuminate your path. They ground you making you feel secure on your own two feet and self-confident that you can do what is necessary to take care of your life.

Curing insomnia and changing sleep is base on habits, what is done leading up to bed determines tomorrow and tomorrow is your next chance to bring harmony into your life with new clarity, inner guidance you can trust, and the desire to follow the proper life path for yourself that is authentic to you and freely chosen.

10 Crystals & Gemstones for Restful and Calm Sleep

For Coping & Releasing Worry

• Tree Agate boosts you during a heavy life storm. It calms creating inner peace with a centering frequency. It is a highly lucky stone for creating good in your life, an excellent good luck stone.

• White Agate brings calmness to the digestive system by helping "digest" this transitional period. It breathes new life into the imagination preparing for what is to come.

For Increasing Hope & Uplifting Positivity

• Rhodochrosite enhances spirituality and attuning to ones higher self. It expands consciousness and encourages inner peace and self love.

• Chrysocolla expels negative energy, calms and allows truth and inner wisdom to be heard. It is a stone of compassion, peace and forgiveness.

• Peridot energizes the body’s essential energy giving a deep feeling of rejuvenation. It brings prosperity by enabling the creative bodies. It calms and soothes anxiety and fears giving power to the self-esteem confidence to create.’

For Releasing Fear

• Black Obsidian is a truth stone with a very strong protective energy. It grounds you and shields from negativity, negative people and negative situations. Root Chakra.

• Mookaite Jasper supports and sustains during high stress bringing peace and feelings of wholeness. Helps with decision making, especially during difficult times. It increases energy, vitality, and the flow of curiosity.

For Increasing Calmness & Encouraging Peace

• Blue Sea Jasper is a delightful healing stone which encourages inner peace, fully-breathing out, and compassion.

• Sodalite brings inner peace combining logic, intuition, and wisdom. It unites the logical and the spiritual.

• Green Onyx encourages focus & self-development. This is a good luck stone that is grounding and calming to stress and anxiety during an acute time, persistently encouraging re-focusing.

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